Tag: self awareness

God Doesn’t Have Problems

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We live in a world that seems to have an endless stream of  chaos, mad governments, injustices, violence, suicides, social imbalance, the rich get more toys, the poor crave basics, really bad coffee and many people see no end to the suffering.
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I live on a busy Melbourne street, the other morning a guy was doing somersaults on the road, oddly enough hardly anyone noticed.  I wasn’t sure whether to report the event to help keep the guy safe from himself but when I thought it through, logic told me the fellow survived this long without my intervention, so I just let it roll.  (‘Scuse the pun)
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The Wise Ones
We are very fortunate in our lives, wise people come and go.  Sometimes we miss them; if we are alert they become part of our transformation, they leave us gems to ponder, it may be years before their wisdom unpacks.  I had a very great teacher.  Some people want the sparkly-eyed guru or master in Indian or Japanese pyjamas or dressing gown, to each their own.  But I know from experience,  often the truly wise pass us by without a fuss, no exhibition of spirituality or devotion, they can touch our lives very deeply.  My greatest teacher acted and looked quite normal, it wasn’t obvious, he was understated … when I had a conversation with him about the Dharma or consciousness, I found the mat was pulled out from underneath me whenever I sat chatting with him.  Transformation is about our known world dissolving, it has an uncomfortableness about it.  Many of us eventually come to the conclusion that our story of the world is not exactly correct, this can be troublesome to say the least, we hold ourselves together because we assume coming apart is a problem. But coming apart is the doorway to transformation.
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Dialogue with the Wise
During a conversation with my dear friend he once said to me, “God doesn’t have problems.”  Oh okay, yeah right… Embedded in this simple one liner was a healing balm. Obviously if someone doesn’t have ANY concept of a God it won’t mean much and will be bypassed.  My childhood God died years ago, the bloke with the white beard and floating entourage keeping a sense of order and handing out door passes into heaven to the good guys and go straight to jail cards, do not collect a hundred dollars and get ready for an experience of hot coals for the others.  Fear of God or a negative outcome keeps a lot of people in check.   I guess even without a God watching out for any misdemeanours or serious breaches, people would probably still realise that being a dumb-ass wont get them too far in the long run and a sense of natural order will come about.   But my viewpoint of God is different, not better, I said different.
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My friend said, “God doesn’t have problems.”  So do I make him an authority on God?  We know from experience many Gods have come and gone, civilisations sunken under the oceans and they buried their deities with them, wars fought over different religious ideologies, crimes committed against humanity while forcing a religious elitist agenda.  So God doesn’t have problems?
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Religious – Maybe, Maybe Not
I guess I will have to step out of the land of the Gods and come back to myself and attempt to do the impossible, rethink what God might be, temporarily place the mystery into a box and deal with the ‘doesn’t have problems’.  We do know religions at times can be a problem and we also know there are many good kind happy religious people; and also there are people without religions who have problems and where as others live beautiful abundant lives as atheists.  A healthy minded atheist will ask the right questions, an annoying one has a cult mentality.
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I had always in the past referred to myself a religious man; and mind you one who is at odds with all religions, the arrogance of the clergy, their crimes against children, the exhibitions of devotion and flaws within their twisted-to-suit-them scriptures, the holy elitism and superiority complex they have in relation to non believers and outsiders.   I will maintain that loosely I am a religious man so I can sort the issue and explain why the gem of wisdom has been so critical in my life.
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Lighting up the Shadows
When we have a traumatic or negative experience we generally look at the shadow and this is a very reasonable normal human response.  Losing ones wallet, or breaking a leg is never really a fun experience, an emotional reaction is not unexpected.  As a rule we don’t question a normal emotional response to an experience unless we are one of those people working on ‘mindfulness’ or some other Buddhist technique.  There are people who have had the experience of missing their plane flight and later found out  the plane crashed. Or in other situations somebody’s new heart-throb date didn’t turn up but by coincidence they met there future partner instead.  There are numerous ‘follow on’ events that come out of what we may originally perceive as negative events.  I am not saying we do not need to feel the emotional response to experiences;  however, if we see them as transitional and things to ponder or doorways to other experiences we will have much happier lives. Developing a type of thinking that can maintain a sense of balance is definitely a worthwhile quest.
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My Response to Trauma
When my oldest boy died, like every loving parent and balanced human being I was broken, confused and also I felt betrayed by my God.  How could MY God do this to me? It was a moment when I totally forgot that there was a natural order to human existence and my sense of feeling safe with my imaginary or real God disintegrated.  But thinking more broadly life does its thing with or without me and it doesn’t take a University degree to know full well that people come and go from planet earth every minute.  If we look from above and I am not saying God is above, if we step away from the small window we look through, lift the whole roof off and see the open sky, our perspective changes.  When I look at the passing of a human being it is quite normal to see it as tragic, there is a sense of loss, we hurt, we bang walls, yell, feel abandoned, the ache in the chest is unbearable, we seem crazy, everything is fragile, we are vulnerable.  But then if I look through the other eyes from the totality of beings there is not such a problem, nature which we are part of has a way of regenerating, the seasons and people come and go.  Look at the pavements or between the stones and rocks, grass and weeds gradually start to appear after a while; when there is stagnant water the rains eventually come and a sense of harmony returns, the clouds pass at will and the beauty of their aloofness is natures poetry.
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The Way Out
We often get stuck in a world view that is bordering on self-obsession, attachment to the way we assume things should be, we push against the river of life and tread water.  The Tao Te Ching reminds us that the Tao (Way) is inexhaustible.  Our exhaustion comes from thinking, when we sort the thinking the actions will come into harmony.  We have removed ourselves so far from nature, there are layers protecting us from life; we require a constant body temperature, walls to shield us from the outside, many of us like a tepid world – not too hot not to cold, we quickly run to safe zones when we feel we are out of our depth.  And yes there are adventurers who push the boundaries.
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Those words “God doesn’t have problems” for me was an invitation to think outside the box that holds the human drama in place, a reminder that even in suffering there is more than that moment going on, the totality requires change for life to unfold, the rising and falling of events on the screen of life are the natural order; and I am not one of these people who believe that we are puppets on a string that some giant God manipulates for his pleasure, that is something I cannot subscribe to, I do not see ourselves as slaves, we are creators.  However, there is an underlying TOTALITY that does have a loose unfolding destiny that is not written but it feels its way into forever-ness; as constellations arise and dissolve over eons, the various species of beings adapt to the unending journey of love.
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Although my emotional responses are real, valid, very human, the wisdom of “God not have problems” allows me to relax a little, to trust in something that I cannot define but feel in the depth of Silence, and what I see in the stars that scatter the sky like drops of paint on a living canvas…I can step away from the ‘imaginary me’ with its story, its tragedies and feelings of lack and hard done by-ness and when I feel ready, jump out of the prison-house of the known.
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Other People’s Gods
And if I changed hats and said there was a God that many others have, one who shapes the destiny of people and engraves it into the palm of the hand and follow His Will, well then I would know still know that I was safe, there was a sense of order that I can’t quite understand or see yet and trust that time will reveal its wisdom.  However, I am not that person, that is not my worldview or vision, I will come back to myself and recognise I have choices, there are options in the way I live my life and respond to the passing fortunes and events that emerge out of Emptiness that sometimes surprise me and at other times leave me feeling fragile, inquisitive, joyous and curios.
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May all beings in all worlds be happy
May all people live in love
May all suffering fall away 
May all beings be free from the agendas of others who lack in compassion

Tilopa 2.0

 

The Selfie and Self Realisation

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We live in a time where many of us freeze-frame ourselves wherever we go. This is me at the Opera House, I’m now standing in front of the Taj Mahal, behind me is 100 mile beach, me eating a gluten free sandwich with Tibetan parsley, me with a coffee cup in the back streets of Kathmandu, me standing next to Jim Morrison’s grave smoking a doobie.  So many opportunities for us to place ourselves in sacred spaces and hide the view, we trivialise life and turn the magnificent into something about ‘us’.
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Feeding the Problem
I was walking down a trendy Melbourne street in my normal fashion of not being able to go forward in a straight line for more than two metres when I noticed a young mother with a child of about three or four years old. They were taking a selfie outside a shop, no big deal really, after the ‘shoot’ the mum showed the daughter the pic on her phone and the child smiled with natural excitement.  It’s normal to take photos of our kids, nice mementos for future dialogue when kids are older.  However it got me thinking.
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Who the Fudge Am I?
When we look at the human dilemma of ‘who am i?’ and all the other questions about the mystery of life, it would be reasonable to start to question how we arrive at conclusions of who we are.  For starters, at birth when the stork drops us off at the hospital, natural birth centre or cabbage patch, we arrive and immediately there’s a lot of hoohah about the new kid on the block, it’s a boy, it’s got too much hair, it’s beautiful, it looks like a monkey, it’s a Buddha, it wont stop crying, what do I do with this thing? omg I’ve got a baby.  This little person thing gradually gets defined by those around it as it moves along the arrow of time; from the very beginning the flow of external data writes to the subconscious memory bank and the kid learns who and what it is.
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I’m Not Just a Bunch of Banana Sundaes
I like to think  a little broader than the skin that holds all the bits in. For example I know the water running through my being has arrived from the outside, the clouds, the rain, glug glug down the hatch, what was once falling from the endless heavens is now in my being. The food that grew in Mother Earth transformed inside my body and is now reflected in the texture of my skin; the sun, the air, the whole of nature has allowed me to be here, wherever here may be, this body-being that I use as a vehicle to move through life’s experiences is not out on its own, it is part of a series of processes of living nature (not rocket science).
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Not Sure Who I Am
Many people in my family have changed their names, this has always amused me; I guess it was only fitting that my parents would give me a name at birth but never use it, they called me something else from day dot, I have never used the name on my birth certificate apart from when I’m startled into an ‘oh that’s me’ when it gets called at the doctors;  and then by a weird series of events I ended up with yet another name ‘Tilopa 2.0’ that I use now.  For me, I think this name change thing is not by chance, it has been a critical aspect on my journey of understanding the mysteries of life. It got me thinking ‘who the fudge am I? We humans love to name things, the concern with naming is as soon as something is named it is filed away in the memory banks, we humans assume we know lots of things but often we just know the names and very little information about things, it’s not until we enter into something that we really know it, the rest is just a story. We are a panel of experts who know about things that we have never experienced.
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Getting Out of the Way
Transformation comes about by undoing.  In education there is a filling up; and I am not knocking the gathering of information or the development of skills, I am a teacher and also love learning new things. The process of experiencing deeper Awareness works in reverse to education, a different set of rules applies; this is why academics and intellectuals have so much trouble with consciousness and out of the ordinary things, they don’t have a column in their database to include ‘other stuff’.  And this does not mean that a sharp intellect is a problem, personally I find it useful for analysis and discrimination; in my case a sharp intellect is extremely beneficial for me to compile the extraordinary into something that vaguely makes sense.  A bit like a cup full of sea water gives an example of the texture of the ocean, it won’t tell us much else but it hints that the salty water exists.
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A Montage Called Me
As we move through selfie-moments and stream them live in real-time to the social cyber-world, a chorus of onlookers joins in to the story of ‘who we believe ourselves to be’. That sentence may seem a little odd or over the top but when we come back to the core principles of Buddhism or Jnana Yoga  or knowledge of Self, (a simple definition of Self =something more expansive than the body and its environs) we know that Emptiness is at our core, as we move through life, in our thoughts we are defining who we are such as ‘i am a doctor, an idiot, a genius, i’m fat, ugly, a nice guy’, all sorts of labels.  When we look very very closely and give it a lot of thought, we see there is nothing solid that defines us apart from the body we drag through the 3D space of the world, the ‘me’ is constantly in motion, the molecules are churning, dancing in space.  It is space, the ‘field’ of creation that is consistent and also our ‘intention’ that projects into space. A selfie temporarily defines us, when we give them too much focus and stream them endlessly to the world, we are falling deeper into the abyss of  mis-identification and move further away from what we are.
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The Age of Not Me
The time we live in is an age of self-obsession and there needs to be a certain amount of awareness that we are ‘not what we imagine ourselves to be’, the image that we are creating and reinforcing plunges us further and further away from our core nature, the Emptiness.  This word Emptiness is not what it seems, it is living, it is at the heart of all creative potential, the blank canvas of life, the Silence that the Universe sits on or in and we need to get out of its way.

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Tilopa 2.0 on his balcony

That Elusive Ego Thing – Yoga Thoughts

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In New Age circles we get to see a lot of nonsense about ‘how to get rid of the ego’.  There also are numerous gurus who will for a fee (either monetary or your sovereignty) will sign you up to their club to save you from yourself.  The word ‘ego’ gets splashed around like color at a Holi Festival; therapists, philosophers, counselors and back yard rubber bodied yogis and yoginis all telling you that you need to fix this evil enemy; cut it down before it swallows you or you’ll wallow in delusion for many incarnations.  Whether it be via the sledgehammer method of austerity and abnegation or sitting in groups of peaceful looking meditators with noisy heads surrounded by the odors of sweet smelling incense made from cow poo, you will eventually realise there are a million and one remedies and forms of self punishment to fix the problem that someone has convinced you exists.
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The Playfulness of Life
If for a moment we can agree there might be a God, (and a reminder that the G word has more baggage than an obsessive compulsive on their first trip overseas), I could comfortably say that God is a practical joker.  For example, I  remember going to the zoo years ago and a Tapir was lazing around on a sunny day minding its own business and a bevy of Otters were taking it in turns in swimming along a circular canal, hopping out of the water and slapping the Tapir on its behind region,  it was so bizarre, when the scenario first caught my eye, I asked the people with me to confirm what I was seeing. And to further my argument that the God thing has a sense of humor, just look at the Meerkats (“ok guys, eyes right”).  With the idea in mind that nature is hilarious, although life at times can be outrageously painful, and it may feel some days that we are in a suit that is two or three sizes too small and lined with prickles, the joke is also experienced by humanity first hand.
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In Hinduism we find a concept that there is something called Lila, without getting into fine detail, it could rather loosely be described as play, the Divine pantomime where the underlying super-consciousness plays out experiences in the various worlds. I am not evangelizing for Hinduism here, it is just a useful perspective to bring together the ideas I wish to get across about God and the practical joke. According to some wise men and also the wannabe’s, there is a view that in the Great Pretence of God, the super-Consciousness intentionally forgets who it is and wanders through the maze of the Cosmos looking for itself.  The God Being plays tricks by breaking itself in multiple parts and looks out from each window, seeks the answer to what is life and jumps in and out of bodies through various wormholes acquiring wisdom.  Whether it is true, in the scheme of this article I wont attempt unpack the supposed truth of the matter. But I do know and will state beyond doubt that everything is just ‘thought manifesting experiences through the senses’ and there is a liquidness to the environments we find ourselves in.  And with this in mind we can take a challenge to the charlatans who fill the book shops, ashrams and monasteries with information about the ‘ego’ that they really know little about.  Their work seems to send people away from where they want to be and only strengthens the old arch enemy of ego.
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The Invisible Enemy
Many people have seen the martial art of Aikido, there is a beauty in this approach.  To keep it simple, what is happening is the attacker ultimately defeats themselves, the one who is defending comes into harmony with the movements of the attacker and there is a type of invisibility or Emptiness that emerges in the defender, as there is no-one to attack, the confrontation dissolves without too much fuss.  If we take this approach or apply this type logic to this ‘ego thing’ that disturbs so many spiritual aspirants, we can quite comfortably dismantle the supposed problem and never suffer from the great lie again.
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Nothing is Static
We can, if we also follow the line of thinking that everything is just thought, the ‘supposed’ ego begins to loses its solidity, it is on unsafe ground.  If we look at contemporary Physics we will see that some physicists are in agreement on certain issues, one such thing is the world around us is not overly solid, when we dig into it with Nanotechnology we see there are a lot of particles in constant motion. We can also conclude that change is inevitable, if we gaze at nature, we see that everything seems to be in a state of rising (birth and growth) or sinking (decay), some processes happen faster than others but there is an ever constant in and an out shoot.
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Fooled by the Senses
An over identification with the body is at the core of the problem, by that I mean the five common senses of touch, hearing, smell, sight, and taste.  These are the ‘hooks’ that catches the human-fish most of the time.  There is a story built up in our thinking, we believe the information that the senses tell us; from this and the stories of others in the world around us, we build a profile of who we are. The impressions are deeply ingrained, we gather all the data and conclude ‘oh that’s me’, and those around us only enforce the idea with dialogue like ‘oh gee you are getting fat’, ‘what have you done to your hair?’, ‘you always loved donuts’, ‘i wish I had your brains’ ‘OMG you are such a dickhead’. Depending on our ability to accept or deflect the information we are bombarded with, we strengthen the idea of ‘me’ or the ‘inverted despondent me’.  There are also the numerous grayscale shades in-between that are neither positive or negative, they fill part of our mind-space with a mental picture of the ‘something identity’ who experiences the passing pantomime on the world stage.
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Something Amiss
When we start digging in, and by that I mean self questioning and exploring our thoughts, we find that this supposed identity is a little frisky and elusive to grab. There’s an old Zen Koan (thought and thoughtless provoking Parable) that comes to mind. A Zen master asks, “Show me your Original Face, the face you had before your parents were born.”  I don’t want to go too far down the Zen questioning track which has been turned into a nonsensical witty circus by many but this type of puzzle hints at a number of things.
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1) There is a possibly a false picture of who we are.
2) There is something that sits behind the experiencer and is aware in some way that the experiencer is either a charlatan or is caught in a maze.
3) Something is drastically amiss in the world of mice and men.
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The real issue with this elusive thing called ego is it has no substance and we have placed its mental meanderings in the forefront of our consciousness.  The experiencer gathers together what it knows or believes to be true and runs a program in the subconscious and makes minor adjustments as it moves through life’s experiences.  The idea of ‘getting rid of the ego’ is nothing but a concept. If we go back to basics and we are clear that there is a false association with the body and an unquestioned social belief system that the ‘thinker’ part of us is trapped inside the body, when we address this basic understanding and see ourselves as something that inhabits a much broader space and the body is INSIDE us and is purely the meeting point that relates to and perceives through the five senses and is formed by all the elements of nature we move in, then the ‘loosening’, the dismantling process begins, and it is not the dismantling of the ego, but the thoughts that obscure the view.  When we also remind ourselves and deeply contemplate that the world is in constant flux and is reforming itself moment to moment based on the ‘story of the world’ and is a projection of our consciousness,  it becomes clear that the the ‘ego’ is nothing but the intertwined fabric of thought.
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The Other Direction
The sage Krishnamurthi once stood in the Sydney Town Hall and during his discourse he said, ‘you are all going the wrong way’.  These words are a reminder that social consciousness is the prison-house and it is worthwhile to consider questioning everything that we believe to be true, have been told or assume is knowledge.   With the state of confusion and fear that runs rampant in the world, I am comfortable with going the other way.

Jnana Yoga – Unthinking Ramana

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The great Sage Ramana Maharshi was always advising his visitors and students to ‘come back to ones deeper self’, these were not his words but this is partially the essence of what he discussed. He reminded us to stop running into the world and getting caught in the trap of things that sparkle and shine and turn the attention to the awareness of what is behind the experiencer of the world/s, to escape the mousetrap, the room full of mirrors with distorted images.  Often Spiritual aspirants and philosophers translate Ramana’s perspective of what some would erroneously define as reality into what they think he is saying.  As we are attempting to discuss something that is outside our normal way of thinking, it does seem obvious that it would be easy for there to be misinterpretations, or more specifically there are many misassumptions made.
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Digging into Ramana’s Words
I was looking at some  text which is an extract from the book ‘Who Am I?’ and am  once again reminded how if we are not alert, we can place a beard on the Mona Lisa, by this I mean add something that is not really there, we end up walking away with an impression in our thoughts that wasn’t said by the one who spoke the original words.  The mind (or more precisely the part of us that creates our understanding of the world) interprets it and adds something of it’s own, it goes into the subconscious and we end up with yet another program that runs in the background and undermines us and blocks the view.

What is called ‘the world’ is only thoughts.
When the world disappears, that is,
When there are no thoughts, the mind experiences bliss;
When the world appears it experiences suffering … Ramana Maharshi

Any Sage who is worth his weight in pure honey straight from the honeybee will always tell you the world is only a network of thought, this for many people is easy to reflect on and go “yes, yes, sure thing”, there is a feeling that we have resolved an aspect of the mystery of life, in support of this we may even reference Particle Physics concepts and say things like “it’s all just atoms in motion and nothing is static”, we feel there is a resolve because an idea has come to rest and assume we don’t have to think any more about it.
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The Great Void of Existence
Where we often get into trouble is with the line ‘When the world disappears’. I am in agreement with bliss emerging when the mind disappears, this is a no brainer for a long time deep meditator.  When we enter the Silence, the Great Void, the Emptiness, we take nothing with us, there is a dissolving.  The human being, well at least what it is generally perceived to be a human being, has limited parameters, a series of senses and if we reach in a little deeper we will see we have what I will for this article define as ‘super-senses’.  Regardless of these extra-normal super-senses they also have a finiteness about them, they have boundaries and they also don’t have a gate-pass into the Silence.  It seems to be common to some Indian Spirituality (and this is not a criticism but an observation) to always want to transcend the world, to go beyond it, always running, getting out, it’s as if life is poison that must not be drunk, the beauty around us is our enemy, the world is an enchantress who has to be denied and turned into a widow if we are to find freedom.  Although my foundation is in Jnana Yoga, I do not prescribe to this limited view, this is the Mona Lisa’s mustache added by others. Jnana Yoga although is perceived by many great yogis to be ultimate state, this is not so.
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Putting an End to the War Within
If we have the attitude that the world needs to be denied, that what is Spiritual is beyond, we end up being at war with the world around us.  We need to rethink this, to arrive at something that allows us to taste the pure water of the mountain stream, to feel the wind against our face, watch the birds twist around in the vast blue space, to be moved into ecstasy at the sound of master musicians, to embrace the beating heart of another being, to gaze at the gaps in the trees as breeze moves them, to be enchanted by the colours of spring. Human life is a blessing and the bitterness and misunderstandings of the yogis who are running ‘inside’ should not be our guiding light, they have not reached the heart sanctuary, they are caught in a limbo and do not fully understand the role of the human species. Beyond question, it is necessary to drop into the great Void inside, however we need a reminder that everything emerges out of this and the future of man is in the creative potential and the secret of dissolution is in constantly abandoning oneself into it and spiraling out again . Partial truths are an entrapment and just because it sounds good and people can use the words of (supposedly) Sacred texts to back up their world view, does not mean they have an understanding of the very words they quote. Experience is greater than philosophy.
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Thought, it’s All Thought
At the core of our problem is thought, and it is a universal problem; this is undeniable but that is where the road splits. Although most of the yogis will agree that thought is the problem, we are not necessarily speaking the same language; and i am NOT comfortable with “there are many paths and they all lead to same place” this is nonsense, it is a flippant statement used by people to close down dialogue.  I am confident there are two paths, and I am hesitant to use the word paths, because it implies going somewhere.  There are two perspectives.  One is a ‘going somewhere’, trying to Become something, and the other is Being.  The first is a movement away from the self, it is an endless journey of looking under rocks for the treasure; unknowingly it is enforcing a hidden mantra of ” I lack”, it is an attitude of I am not worthy, I will one day be better if I try, if I do a lot of Sadhana (Spiritual practice) then one day I will reach the goal.  A wise man or woman would refer to this as the Path of Endless Becoming,  and this path is what religions and half-baked-yogis thrive off.  ‘One day God will save you or find you worthy’, can you see the problem with this?  I was saying thought is the problem.  All the seeking, beckoning for help is in essence running away, it increases a sense of ‘I’ , the ‘I’ has no substance, it is purely a conglomeration of thought, joined together it creates an imaginary being, this being is in constant flux, the idea of making the being better is seriously flawed.  It is just thought.  So we need to look at thought more closely.  The word Ego is given too much attention, by trying to get rid of it, it strengthens its imaginary existence. It’s like a man who goes to a shonky doctor, and he tells the man he has a disease, the man runs hither and thither for a remedy, but he can never find one because the disease is not real, he spends his time and money attempting to fix the unfixable.
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Rethinking it All
What I struggled with in the translation of Ramana’s text was ‘When the world appears it experiences suffering’. This is incorrect and it stems from the misunderstanding of the relationship between suffering and attachment.  Where there is clinging there is pain.  The world with all its beauty, its endless unfolding and cascading is an expression of the Underlying Super-Consciousness expressing itself; our eyes and those of other beings, our senses and our super senses are the only thing that will experience this externally, how can this be suffering? A form that emerges will experience it on the inside, that part of consciousness has a right to exist.  It is the obsessiveness and morishness that is common to the human species that creates the problem.  The mind is an empty canvas like the sky, sprinkled with thought-possibilities, but if it holds it too long, if it surpasses the use-by date of the relationship, then the suffering begins.  Life itself is not suffering, it is the endless holding onto things, like a dog biting a leg that brings about pain.  This is where the half-baked Yogis and I have a fork in the road.  Yes thought is the problem, but in the same way that a fine surgeon or master wood craftsman uses their tools, beauty can emerge;  in the hands of a buffoon, tools are dangerous.

” When the world appears, embrace its beauty
Then like the setting sun, let it fall back into space
Be empty like the sky,
As clouds pass by watch with wonder as they bid farewell”

Tilopa 2.0

The Yoga of Being Kind

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We are born into societies where we are educated to ‘fit in’ and also stand out, to be seen a little bit above the rest; ambition is supposedly a virtue to some and something to drive us onward to a wondrous destination and do the clan proud.
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The Stupidity of Being Better Than Others
In our quest to rise up, we often find ourselves accidentally casting our shadows over others; life sometimes resembles two ‘suits’ fighting it out to win points in a legal case. Earth man has a tendency to adapt the ‘survival of the fittest’ attitude. When we go to school, once all basics are sorted, we find ourselves in the situation where we are taught how to do things, to retain information and then deliver something back to the teacher, our work is graded and compared to the other children.  All smiles for those who ‘got it right’ and a feeling of lack gradually develops in those who just can’t make sense of it.  In the middle a lot of others make up the numbers.
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When we move out onto the sporting field, ‘faster’ is better, ‘slower’ means you need to try harder, be a better version of your current fastest,  meanwhile the Road Runner flies by while you pant for breath, your legs that are possibly 1/6 shorter than you’d like them to be, the appendages resemble helicopter blades going in any way but the direction you want them to. The ‘sporty person’ finds a senior position in the pecking order and scores points on the subconscious ‘way we evaluate people’ table.
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The King of Nothing Syndrome
It may start at a young age but we begin to see ‘the survival’ techniques kicking in, thugs bumble and push their way through the micro-community they are part of, some day the victims of their thugi-ness may find their way to senior positions of government and live out their revenge on an unsuspecting community.
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Others have the knack of acquisition, they take the hunter-gather thing to new heights, drones do the gathering and hunting for them, the accumulation of ‘too many things’ becomes a yardstick on how THEY value themselves in the society they are part of, and other poor innocent bods believe that because someones empire is bigger than their own, it must be a better way to exist, so then they chase an empire of objects and in their failings, develop a feeling of worthlessness with an attitude of ‘life is not fair’ and suffer emotionally…… let’s go another way.
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Getting Off the Wheel of Life
The clouds overhead look ominous to some; the gardener within was hoping for rain today, the sun had scorched the garden bed, the wind had blasted and bashed the budding plants around, I was thinking ‘sprinkles from the heavens would be a bit of a blessing’.  We can learn a lot of nature, that’s a very old common adage; Alan Watts gave us a reminder ‘there are no straight lines in nature’, I will add ‘apart from the horizon, if we look from the sky we would see it’s curved’.  Many of us would remember school assemblies,  kids standing in line, every so often one would faint, or a fart may break the silence and great chaos cuts loose.  I am thinking that the tighter the school environment, the more a person becomes a slave to the system, some push ahead with tenacity to be the leaders in our social structure, but they are still insiders, it takes a lot of work to undo our programming. Communities don’t usually like outsiders, they are a threat.
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Getting Outta Here
Lao Tsu, Buddha, Jesus, Chang Zhu all rewrote the destiny of man, although people build religious cults around their words, they changed humanity from the inside.   They did not compete, they walked in the opposite direction to the rest of humanity, this in itself is a great teaching.  They broke through into new areas of thought, or more specifically ‘thought-less-ness’.  There is a tendency for the followers to focus on their words instead of the way they lived, Emptiness is at the core of these great men, it is easily missed. When we look at humanity, people prefer ‘fullness’, even if it’s a big bucket of crap, they are more comfortable with the pain and familiarity of the known than the potential of an unborn future, the unknown does not seem safe, it requires courage and trust.
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Win at All Costs
By inherited nature, humans compete all the time, being aware of what is healthy competition and what is debstabilising for others and what ‘weakens’ us is critical, i didn’t say damaging I said ‘critical’. When we are unnaturally competitive our values can go out the window and we make excuses for our actions, any excuse will do.  To have some kind of peace we justify things and point the finger away from ourselves and target others. When we take the time to think about how we treat others we can gradually over a period of time bring about some type of transformation in ourselves that will help us relax a little; relaxing doesn’t mean being ‘sloppy’.  All the mantras, wisdom, teachings are meaningless if we lack empathy and kindness, a softened heart is the fruit of all Spiritual practice and explorations into Emotional Intelligence.
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Every Moment Zen
Every day, every interaction we have with others puts us in a situation where we have choices.  Often the smarter we are, the greater the expert, the bigger the empire and the higher we are in a hierarchy, the more chance there is to be disrespectful to others, flippant, dismissive and lacking in understanding, our value systems can get skewed, and of course there are wonderful people at all places in the community but the quest for success can cloud our thoughts and we close down a little.
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As a musician I am constantly in the situation of having to leave my opinions out of things relating to music.  After many decades of honing my craft I am inclined to be critical to the point of annoying and wanting to ‘fix’ the music around me. We all have parts of ourselves that require work if we want to live happy lives, I am aware of where much of my work lies. Where this article was always going was to point out one simple thing, and it’s an ongoing process that constantly arises, ‘it’s better to be kind than right’, we know if we are well informed about things, and whether we have a great skill, we don’t need to prove anything, it is our actions and the way we treat others that counts. I think the process of softening takes our whole life, till the moment we pass into another part of foreverness.

The Yoga of Contemporary Nomads

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The world is not so solid, pondering this could easily bring about a change to the way we live, it may impact how we feel about things, we can loosen the strings that tie us down and head off on a new journey.  It’s an unborn future in every direction, our destiny is the horizon which moves away as we step closer to where we think it is, the Universe unfolds as we move through it.
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Wanderers Wayfarers
In a way, many of us have become nomads; family structures have broken down, we don’t all have the ‘traditional’ home to go to, the village where we may have grown up has become part of the urban sprawl, where we used to play there is a supermarket and other blingy shops full of slightly useful objects; the stream morphed into a drain and graffiti reminds us that peoples thoughts are screaming to get out, even if it looks like gibberish, humans  struggle with the noise in their heads, it’s city-stress-syndrome.
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Many religious people are very challenged now, they try to fit the world around us into models that they are comfortable with, however it’s like the bottom of a bucket dropping out; family units are shattered; the dog, the couple of kids and a picket fence are no longer the standard; single mums and dads, mix and match families; gay couples; introverts living out ‘alone’ lives in the city, homeless wear their experiences engraved in the lines on their faces, strangers live  next door, people die and no-one notices, they just slip into other parts of the bureau of statistics database, life moves on.
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Flipping it Over Concept
One trick I have mastered in my life is the ability to turn what looks like disaster into something that is fruitful, nurturing and abundant. This is not something that happens instantaneously, it comes later after the chaos settles.  When we are in crisis the waves crash down on us, we hold on for dear life; but I am reminded that there is always a calm ‘centre’ even if thoughts are wild, even if despair is about to break us, something looks out at the show of life and almost mockingly says “is that so?”  Pema Chodron the western Buddhist nun  has an expression, “learning to STAY”, one way this translates is the ability to ‘hold’ oneself, not to act, to ride it through, to trust that in some way things will sort themselves out.  Once we are past our dark night of the soul, we can recycle our experiences, extract what is of value and head into new territory.  It is quite normal to feel deep emotions and feelings in response to structures coming apart, but we have a choice on whether we make it a problem or not.  I choose the latter.
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Beyond Chaos Theory
What may look like chaos to us, if we dig into it we can find something glorious. This breakdown of the community around us can lead us somewhere quite unexpected, if we can get past the feeling of ‘everything is broken’, life becomes interesting; a dull mind won’t be comfortable with change, sharpening our thinking and attitudes is something worth pursuing.  From the view of a Jnana Yogi (simply put: non dualistic perspective that everything has a glue joining it at the middle) the world is held together by thought, this idea is in conflict with what most people think; there is no way I would push it as a philosophy, to me philosophy doesn’t mean much, changing the way we view things is where wisdom lies.  Unlike some other yogis of the past, I am hesitant to say ‘the world is a mirage’, there is a lot of baggage and misunderstandings with that phrase, it’s not quite right.  It would be slightly more correct to say “every molecule is in motion and it’s only there when we look at it, or name it” it has a sense of ‘there-ness’. Things are named for convenience, we have a common language that allows us to reference moments on a timeline; but really EVERYTHING is in TRANSIT; and this is where freedom lies.
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Freedom is the ability to detach from our story of the world, to dissolve what has gone before and allow the ‘new’ to emerge.  With the breaking down of traditional family structures there will be turmoil, great confusion, questioning arises,  the ground beneath us fractures and if we are alert there will be a type of seeking, a search for meaning, and without giving the game away, that does not necessarily mean there is meaning, but the need for stability and understanding takes over if we have a certain amount of personal power and don’t indulge in our brokenness. When we indulge too much in ‘thinking about our response to a problem’, our thinking processes freeze up. Communities, the human civilisation we are part of is hypnotised by belief and self imposed limitations; the breakdown of the traditional structures although painful is the very thing that may bring about the change needed in the world. And saying this I am not opposed to community whether it be old or new, it has taken me a lifetime to learn to value ‘community’, and community is not necessarily what we assume it is.

Urban Gypsies
We are a community of nomads, wanderers; some say we are on a journey from ‘self to SELF’, from unknowing to KNOWing, personally I wouldn’t want to complicate things with philosophical fantasies, it’s a sidetrack and moves us away from ourselves.  Most religion and Spiritual practice moves us ‘away’, we chase ourselves.  The idea of reaching a goal in the future is part of the great play of life, the labyrinth of ‘becoming’ is endless.
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The beauty in the world fracturing is it is like an egg cracking, if the bird laments the loss of the egg, it may forget the baby chick.  New birth comes from change and ALL our suffering comes from failure to embrace change, to want things to be as they were or the way we want them to be. The less solid the world is in our thoughts, the greater potential there is for going past the limited known.  When the world we know breaks down, we are forced to either die, whittle away or look for other ways of doing things.
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What on Earth can we do?
So how do we approach the world we live in when it breaks? How can we find that thing, a sense of belonging, the NEW community we need that will nurture us?  Although the answer may be different for each one of us, there is one commonality,  that very thing is by saying ‘yes I accept you as this’, ‘I embrace you regardless of our differences’.  It is deeply programmed into human nature to not like.  It is okay to feel uncomfortable with what is outside what we accept at this moment.  However, it is important that our hearts crack open a little more each day, and we move at our own pace.  People come and go in our lives, each moment is precious.
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Tilopa 2.0

On Your Mark Get Set…Stop

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There is an old story that comes from the Indian subcontinent, it seems to define human nature, the craziness of the thoughts that fluctuate with intensity in our mind-spaces.  It is said that if you give a monkey a ladder it will run up and down all day; this analogy is often used in explaining how a Mantra works in controlling thoughts; whenever the mind wanders, step back on the ladder. Without going into detail, as most people would know, a Mantra is a word or phrase repeated in meditation to keep oneself busy.
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The nature of thought is to hop, skip and wobble; each thought particle is a bit like a piece of driftwood travelling from one side of the ocean to the other, going nowhere in particular, encountering mammoth waves, getting dunked, resurfacing, floating calm for a while, only to be lashed against the rocks and maybe end up on an empty beach.
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The Boat Into Eternity
My father made a driftwood boat when he was a young man, it sat on a sideboard and sometimes on a table in our house as a child, it always intrigued me, how something that nature ‘threw out’ into the vast world would end up as an ‘artifact’ far from where it began, it was my teacher.  It had a dryness about it, with only a small cut of a saw and some mild reshaping it became something of curiosity for me, it taught me how to dream, how to see through the solidness of the world around me and to find value in what people may discard. It showed me beauty is in our imagination, and how ‘what is left out’ can give something its shape, in the same way that a great musician  understands it’s the silence, the space that gives the beauty to sound; it is the backdrop of the heavens that allow us to dream of the distant stars as they dangle on the backdrop of forever-ness.
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Mooring the Boat
Coming to rest seems like the goal of many people. This is a reasonable quest. There is much confusion going on in the Spiritual circus of the world.  There is the idea of seeking a peaceful mind, a restful place either here or beyond is perceived as the goal, and although there is a partial correctness in this, it’s just a piece in the larger picture of the cosmic game.  It is true, the need to tame the raging bull of the mind , without giving some attention to all the wayward thought, it is difficult to function.  However, if we use the analogy of the boat, it is something that takes us to our destination, and when it comes to the Spirit, the port of arrival is always ourselves.  So where to from here?  Is that it? So what we were seeking was ‘stillness’?
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The Uncarved Block
Where we are going is forever-ness; our dreams shape the un-carved block.  The idea that our destination is written in the palm of our hand, that God has work for us, is rather spiritually pubescent when it comes to the big picture.  I am not denying the existence of an Underlying Consciousness that drives the Cosmos, I am just claiming it back from the doctrine-smiths, the religious zealots, those control freaks who dis-empower humanity by using the lives of great men and woman as a foundation for belief systems and ‘story’ of the world, they then enslave humanity with their religious concepts.
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Coming Home 
When the boat comes into port, then we are in a new country, one where we can begin a different dream, we leave behind what we knew, let the past sink like Atlantis in the depths of the ocean or hidden under the ice in Antarctica.
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We are always running on automatic, forgetting to question many things, we fill in the endings of the story by habit.  On your mark, get set…. stop.  Let’s go the other way. When we look at the chaos of the world it becomes reasonably clear that what has been going on just doesn’t work.  There is great potential in things that we discard if we just look at them differently.  Like my father’s driftwood boat.  I will give thanks for what others have forgotten and find beauty elsewhere.  This is the essence Yoga.

Tilopa 2.0

Real Yoga and the End of Maya

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In a way we have all been fooled.  If we think back to when people were in agreement that the world was flat and they imagined it went off in all directions further than anyone could walk and they might fall off, only the dreamers would have imagined anything else, some would have looked at the moon and noticed at a period of time there was something up there that would change shape and from the pondering there would be numerous wondrous stories.  Others would have kept silent their dreams for fear of not fitting in to the community and being ostracised for thinking differently.
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A Kaleidoscopic of Tribes 
Anyone who has lived in isolation would have no idea what’s going on over the hill, each tribe in their own jungle has a special way of doing things, a specific language and what’s happening elsewhere would be incomprehensible.  Even today a percentage of the community does not realise that many of the concepts relating to classical physics have been replaced by the challenging and quirkiness of quantum physics, things have become a little more frisky, the familiar world is not so solid any more; things are named when we look at them, but everything quickly moves to another spot.  In one fast swoop and brush of the hand, this new perspective and understanding manages to disintegrate the world we knew, and unless someone is a dreamer it can make people feel a little uncomfortable, the ‘bird has flown’ when it comes to what we once knew or believed true.  Meanwhile religious dogmatists continue their rhetoric and stand their ground regardless.

It’s on the Internet, it Must Be True 🙂
With the emergence of technologies that have stemmed from quantum physics, we have a tsunami of information available that varies in quality, some life changing, other info may be trivial and ‘wannabe’, also there is monolith of material that is not even questionable but is straight out lies…or better I could say, “is from tribes from another jungle.”

When it comes to religion and spirituality, we also have quite a number of dishes at the smorgasbord, many of us are born into a familiar style of cuisine that is so normal to us that it seems so appetising, we feel satiated, so why eat elsewhere?

The World is Only Temporarily Solid
Contrary to popular opinion, the world is not what we think it is. ‘Thought’ plays a major part, and our inherited habit of ‘naming’ things is where we need to look if we want to make greater sense of what may be going on; we unknowingly have tricked ourselves, and everyone around us is part of the game, not intentionally; and not in a ‘paranoid’ sense, it’s the old story of actors in a play who get so carried way with the story, they forget their other normal daily existence.  A good point of reference to go to is Lao Tsu, he supposedly said, “The Nameless is the origin of Heaven and Earth.  The Named is the Mother of myriad things.”  This may not seem overly important at first glance, it’s easy to flit past the endless feel good and philosophical thoughts that populate the cyber universe and bookshelves, but it’s critical to stop for a moment and ponder words by men and woman who are giants, they don’t speak flippantly, their dialogue is designed to destroy the known world, and to take us into new territory.  When wise men and women speak, what they say is something to dig into.  Lao Tsu said, “The named is the mother of all things.” If we go a fraction West to the Indian subcontinent and roll out the Vedic texts, we find the word ‘Maya’, a word often twisted by spiritual and religious zealots.  The relationship between Maya and the Named cannot be overstated.  Maya is interpreted in many ways and is often referred to as meaning ‘illusion’,  I will take the liberty of saying if you call it an ‘illusion’, it is misleading and is slightly incorrect.

Twisted Philosophy
The problem with defining the world we move in as ‘Maya’ is, if we follow that line of thought and our viewpoint or philosophy is in some way extreme, we will have a tendency to ‘run’ from life. Running will in some cases lead us away from obligations, things such as family, developing our skills, and if are not cautious we may minimise what requires our attention.  From my experience I have noticed some people who get caught up in the idea of Maya, are inclined to use phrases like “the world is material”, “it’s all God” as petty excuses to look away from life’s issues.  Many years later a person may find themselves in a situation where ‘regret’ kicks in, when the Maya philosophy bubble bursts, there are often casualties.

Maya, what it really is about is a ‘trick of the mind’, our thoughts have a natural tendency to create stories; this is inbuilt in human nature.  When we look at a tree, we name it, we don’t see the many facets of it, the colours, nor do we think about its relationship with the rest of the world, the eco system it is part of, and because it is ‘familiar’ in the sense that we KNOW what a tree is, it slips past us; we have a story of what a tree is, and don’t ‘second thought’ it.  But when we stop for a moment and look more closely and think it through, that tree that we see is just temporarily a ‘tree’, it will never be the same again, we subconsciously create parameters where the tree starts and stops.  What an awareness of Maya will tell us is we automatically ‘name’ everything, and with it comes a story, we miss what is underneath, we can be so distracted by the sparkle and glitter that emerges constantly in the world around us, we end up looking away from what is at the core of all things, and more importantly what is within ourselves.

Humanity’s Spiritual quest will have a series of milestones; I will simply of say there are markers at various points, and this is not something i would overthink or have as a rigid truth. I have often heard it said that there is a ‘different path for everyone’, this I see as a partial truth pointing to the individual having a unique experience as the kaleidoscope around changes, but at the core, ‘awareness’ hasn’t gone anywhere.  However, I am comfortable to say there is NO PATH.  What this means is there is a labyrinth, the labyrinth is constructed of thought, it goes in a circular motion; the parameters and boundaries are created by the limited view we have; the more way say “that’s not possible”, the tighter the restrictions will be. BUT if we are more detached from opinions about everything, the looser the chains will become.  Thought is the prison house and MAYA is nought but the relationship between the sparklies in the field of life and the way we lose ourselves in it.

So What on Earth Can We Do
From my experience I am comfortable in saying ‘Don’t do anything’; this is a difficult thing for many people because it requires an ‘undoing’ of the way we function.  We are generally goal driven.  The normal order of things is: do this, this and this and you will get ‘that’ at the end.  We are used to being ‘rated’ for what we do and often fall short, always ‘not good enough’,  forever we are away from the destination, or at the other extreme, there are those who are so self obsessed they consider their shower water is fine wine.

Coming Back to Me
By not doing anything we come back to our ‘awareness’, the experiencer, to something that is sensing the rise and fall of the play of life.  This way of doing things is hard for people, education is about striving, so there is habit and an assumption that this way of doing things would also be consistent in relation to the Spirit.  And in defense of the other way of doing things, there are numerous scriptures to quote; there are many words to reference that keep the world hypnotised.  Everyone is in a hurry to BE SOMETHING, but this is Maya at it’s best. NOTHING will always be at odds with Maya, they will never meet.

Maya has NO SUBSTANCE in the sense that EVERYTHING IS IN MOTION, but the centre, the ‘imaginary canvas’ is still, it is THOUGHT that is the SLAYER of the REAL.  And the REAL is the EMPTINESS, the AWARENESS at the centre of all.

A Prayer for Humanity
As the shadows and light move across the stage of life
May we always let them go when they must leave.
May we always treat others in the way we wish for ourselves
May our hearts soften to embrace diversity
May all Beings live in Harmony
May each new generation rise in love

Tilopa 2.0

 Yoga of Self-Awareness

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Thought provoking Article by guest writer – Arizona

“Meditation is one of the greatest arts in life – perhaps the greatest, and one cannot possibly learn it from anybody.  That is the beauty of it. It has no technique and therefore no authority.  When you learn about yourself, watch yourself, watch the way you walk, how you eat, what you say, the gossip, the hate, the jealousy – if you are aware of all that in yourself, without any choice, that is part of meditation.

So meditation can take place when you are sitting in a bus or walking in the woods full of light and shadows, or listening to the singing of birds or looking at the face of your wife or child.”

  • Krishnamurti, 1979
“Can you teach me meditation?” Um, no. I can create a space where you are sitting quietly, calmly. I can ask you to observe yourself. This is all I can do for you.
How does one watch oneself? Self-awareness is a key distinction between people, a distinguisher of people. One who is self-aware has great power. That person has the power to change.
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The Angst of Self-consciousness
Self-consciousness is an interesting term. It first emerges in the teenage years, as a name for that awkward feeling when you think people are looking at you all the time. The post-pubescent paranoia that is part of growing in to a new body and exploring a mind newly shaped by those funny molecules that trigger all sorts of primal and reactive behaviours far beyond the impulsiveness of a child who cannot think past the present moment to future consequences. So much confusion about the ‘why’ of other people’s behaviour and reactions that obscures any ability to question or understand one’s own behaviour, and limited availability of a reference point or baseline in the changing landscape. Embodying. Embo-dying. I wonder what the prefix ‘embo’ means. The -dying part seems apparent.
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It seems a long path to self-consciousness from there, of being aware of, conscious of, the true nature of the self. The path is self-awareness. Awareness of one’s own behaviour, reactions, patterns. One needs a perspective to view this from, which is where the detachment part comes in, as well as embodiment. These seem contradictory but are in fact complementary.
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The Proper Order of Detachment
I see many who are not aware of their bodies. I think this often comes from abuse, which takes many many forms. So many people are their own abusers, in addition to those who have been subjected to violence of any kind at the hand of another. Detachment-abuse-detachment cycle. A denial that something hurts, a denial that there are consequences for self or other. Denial-detachment, instead of complete awareness-detachment. Detachment needs careful definition, and careful ordering. Care and love totally. But do not be attached to outcome and reactions. If detachment arises from not caring about self or any other, a natural detachment to outcome will arise but there will be little awareness of reactions; self-awareness is not forthcoming. If total care and love are present, but also attachment to outcome, again the reactions come, and fear of the future.
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Embodiment through Asana
This is where a yoga asana (asana = a posture adopted in performing yoga) path has such value to those who are disembodied and not-caring-detached. If one is not aware of where, in space, one’s arms are, or one’s head, how can one be truly aware of oneself? By gently revealing to a person how to feel into a body, how to use every muscle to locate limbs, torso, neck and toes, this awareness forms a solid foundation for more introspective observation. Further revelation of what causes physical discomfort in the body, where one’s limits of range of motion are, and discovering the link between thought, belief and physical movement is the next piece of the puzzle. It is a gentle empowerment, realising that thoughts can be chosen, that thoughts impact on the body, and that the body can and does change. The desire to harm oneself or perpetuate self-abuse falls away as the body becomes fully inhabited with awareness of sensation and proprioception.
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Self-awareness
Self-awareness arises through observing the impact of external factors on the state of the body, and therefore the mind. The more engrossed in asana a person is, the more that person will notice the effects of external factors such as a heavy meal, a cup of coffee, or a heated conversation on their asana practice. Life is a constant experiment in understanding this link between the external environment and the body. Eventually the penny drops – these external factors affect the mind which in turn affects the body. The asana focuses the mind on caring for the body by being aware of what impacts negatively upon it, be it external factors or from within the mind. It is this crucial first step of caring for self that allows total care and love to radiate outwards into the world. Awareness is therefore necessary in order to allow the external factors to be perceived and their impacts upon the body/mind to be appropriately filtered or managed. This sharpened awareness, concentrating fully upon each thing that is encountered, is the meditation that Krishnamurti speaks of. From there, one has the possibility of becoming aware of the impact of one’s own behaviour upon this external environment.
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Who is in control?
It is a natural progression from there to begin to observe the mind. Through the asana, it becomes apparent that the mind impacts on the body, and that the body is under the control of the mind. But who is in control of the mind?
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Oh that’s quite a question.
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 by Arizona