The Yoga of Navigating a Mad World

I wonder why we hold back tears, the shame of showing emotions?

The world of ‘hold it together’, don’t let ‘them’ see your brokenness; men are expected to be strong, don’t be a wimp, all that stuff written by buffoons, those people who value worthless things. It may be that tenderness is sacred, and is something that needs to be treated with the utmost respect, in our private cave of transformation.
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Weakness is something that is misinterpreted; the big, the bold, the haughty, the emotionless types, they often go for places of power; they can have them, by raising themselves up high, their foundations get weaker, their fall from (a lack of) grace is too common to mention. History only remembers the tyrants, and the wise men and women, each one of them brings a feeling of ‘who they were’ into the present and future. In them is a teaching on how to live our lives with dignity, to leave something sublime for our descendants, to add something of value to the kaleidoscope of humanity.
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Out of Time with the Hustle and Bustlers
About two years ago, I was walking down a busy street in Melbourne. My version of walking, generally involves an invisible path about two metres wide, and the propulsion of my body in a forward direction oscillates plus or minus 27% from whatever I set as the average tempo. This sort of meandering I will admit can be annoying to others, particularly those who are in a hurry at peak hour. A guy flew past me, I think he had an invisible ute, a dog in the back, tonight’s grog in his work bag, a half eaten corned beef samich with tomata-sauce and a bit of yesterdays dinner on his shirt. Among the expletives were the words “surely it’s not too hard, can’t you walk straight.” A bit slow in my response, I will answer that now. “Well, NO?” It is virtually impossible, in the same way that a child or a puppy heads off in all directions, it is not one of my superpowers, I am busy with life, I am a dreamer, a wanderer of the stars in my head.  Musicians may hold a solid tempo in a song, but it’s the relationship to the beat that gives it the beauty; a poet may create pictures in the mind-space by placing ice-cream in the sky instead of clouds, an artist may omit lines but still be able to tell the story. If I become an android, please someone give me a heart transplant, my life needs feeling, swing, glitches and twitches, asymmetry, bumps and mysterious flavours. My clothes need wrinkles, my face the odd whisker that the razor missed, and sand in my bed is a necessity after I go for swim in the ocean, I love the salt stinging my skin; my tribe of monks dress in non uniform colours.
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Lao Tsu, My Invisible Friend
The old sage Lao Tzu says, “Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard.” I like this guy Lao, I walk through the busy city streets with him, no one ever knocks him over, he is too alert. I have invisible friends.
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The constant straightening of the world around us may make the journey faster, the excavating of the rolling hills to run a ‘quick track’ through for the hordes to get to and from the cities, we lose the beauty of the curves of nature, we create a backdrop to move in, it resembles anorexic models who are showpieces of a form of still-framed beauty for those who suffer from extreme narcism who are hypnotised by an illusory image of self; flattening out what is enticingly voluptuous in nature, to rush to and from a designer box full of gadgets, to work places where many spend their days on automatic, watching the clock for any exit moments.
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Comfortable Uncomfortable
The creating of a ‘contrived’ world and our addiction to its ingredients is deeply related to our failure to feel, to avoid a sense of realness and honesty. And the creation of a ‘spiritual fabricated Utopia’ is just a ‘virtual’ extension of this mania or dis-ease that hypnotises humanity. It is all about ‘running’, being ‘away’. And I am not confusing ’emotional indulgence’ with feeling, the former is an addiction, being caught in a loop of wanting a hit of the same ‘feeling drug’ because it’s comfortable.  Getting a little uncomfortable is what this is about; when we are in that vulnerable space, we allow what needs to arise release itself, those things that are calling for our attention. On the screen of life, the scenarios take centre stage and present themselves; our choice is always to face them when we are ready or have them arrive at some other time, maybe with more potency and baggage.
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The Blessing
May there always be wiggles, may there always be women with curves and some naturally without, may there always be rolling hills, waterways shaped by nature without man orchestrating their pathway, may the wind blow our hair and there be little bits of leftover food on our face, the smell of a wood-fire stove cross our pathway, cracks in the pavement with weeds growing through. May we weep for what has gone before and move graciously detached into forever.

Tilopa 2.0

I found this article among my hundreds of articles and not sure if I have posted before, I am currently working on two longish articles, “will the Revolution Be Televised?”, and Music 

The Yoga of Ouch

Lots of my friends are Astrologers, some real ones and others are just sh!t scared of Mercury in retrograde, and every time their technical incompetence gets in the way, they blame the planets.  I am not big on astrology but I love the stars and solar orbs, I don’t think they are overly interested in any of us, our self importance is usually the big problemo.  By nature, as human beings it is difficult not to feel important or suffer from its inverse, a lack of importance, we are educated into a self of ‘I’ from birth.

Discipline Without the Big Stick
Many of my buddies are yogis, and yoginis, I admire their commitment to task, getting up at silly hours of the morning and tying their bodies in a knot, spreading their ‘feel-goodness’ and creating harmonious spaces where others feel ‘washed’ when they pass through, the world needs playful people; I love and need these people, the woman I love is one of these.  I am very self -disciplined, this ‘disc’ word is at times my friend and has also bitten me on the bum quite a bit. Some of my buddies are extraordinary musicians; their skills came from a lot of clever work, and this requires going without certain things and immense attention to detail, they are all ‘d’ word people.  Not to be confused with the other discipline, the big stick type of ‘d’ word, that only creates frustration.  The trick to life is to ‘find something that is good for us, and get addicted’.  Knowing it, the addiction is a ‘path that leads nowhere’ is critical; all paths lead away from ourselves.  This view is contrary to most of the schools of yoga, but that’s not my problem; when you understand this, the real ‘work’ starts, the ‘work of undoing’.  Addictions are good, however it is important to see them for what they are, temporary safe landing places in space, caravanserais to let our camels rest until we can let go.  If we treat them incorrectly (no not the camels, the addictions), they will get in our way and block the view of the lens we use to perceive the world.

The New Yoga of Future Yogis
Apart from being addicted to playing music, I am from a number of streams of yoga, slightly off the mainstream, although much of the work by the great teachers of these yogic schools that have nurtured me, are regularly referenced by the more common yogic pathways and schools of thought, often those people from other streams don’t really have an understanding of them…. however, there is another school of yoga that we all know well, one that we are initiated into at birth.  As it has never been defined properly, I hereby dub it as the “Yoga of Ouch”.

The Mindful Swordsman
I remember reading a Zen story years back, I will tell it a bit differently than how I first heard it:
There was a young guy, wanting to be taught the fine art of swordsmanship by a great master.  He felt quite broken for a period of time.  He made a commitment to his path and decided to leave home to live near the dojo; instead of going straight into the group of young wanna-be sword masters as would be expected, the great teacher gave him the job of working in the kitchen.  He was distressed and his disappointment knew no limits; what was helpful was he had the virtue of forbearance, and accepted his lot of chopping carrots, carrying water, testing the soup when no one was looking and saying quiet prayers over the meals so that anyone who ate the food would be blessed.  One day when he was dreaming and looking out of the window and automatically going about his kitchen-ness, the great teacher sneaked up behind him and jabbed him just under the rib cage with a wooden spoon, although it was soft, it was just enough to startle him back into (supposed) reality.  As he turned he saw a fleeting shadow and the slight flicker of a robe pass through the kitchen door and disappear into emptiness; his apprenticeship as a swordsman had begun.  From then on, every moment he had to be alert, knowing the teacher may arrive with an almost fatal blow when he least expected.  Like a true Master, his every day life became his swordsman apprenticeship.  He eventually emerged as the greatest swordsman in the land. “Yay!”

We can wander through life in a semi-conscious state like somebody who feels they are a slave to their lot, wanting air-conditioning to permeate everything we do and feel. Lukewarm, not overly hot or cold, “not too much hurt please”, the rhythm of life must suit ours; and people better behave how we want them to, if they don’t, then one of our many ways of resolving the blow to our rib cage will come into play…this can be disastrous.

Here Comes Ouch Again
The world goes ‘ouch’ on a regular basis. When I dig into the catalog of spiritual tales embedded in my subconscious, I think of Shakyamuni the Buddha.  His father a king, spent years of his life protecting the young prince Shakyamuni from the world.  His papa had an agenda, the Royal Astrologer had foretold his future as a renunciate, this led the king to create a wall around the young prince’s life both physically and emotionally so he would always feel happy and content, lost in bliss and never explore the normal set of experiences we all traverse.  As many would know, at night the future Buddha sneaked out and saw the world of suffering, this became a puzzle/challenge for him to look at and ultimately resolve.

Slaves of the False King
The false-king with the crooked crown lives within all humanity, in each of us. There is a part of us that wants to look away, something that is scared of entering the world in its rawness.  Some of us were over or under parented, and many of us are guilty of doing the same as we try and help our children prepare for their future life.  Ultimately, we and others are faced with the normal gamut of emotions and experiences, they are not going to disappear, they are going to be there whether we push them down with drugs, alcohol, sex, too many belongings or other diversions, addictions to digital trivia, sports or keep ourselves busy with things, even valuable obsessions.  Life slaps us.

Run Run Run
We are  all ‘runners’, avoiders of feelings; unless we are one of those New Age touchy-feely people who dramatise the ingestion of every grain of sugar, accidental/intentional addition of a pinch of MSG to an Eastern meal, or get stuck on the fact that someone didn’t say ‘thank you’ for something trivial; some people have done far too many workshops with self-centered people in leotards or have been schooled by ridiculously over-emotional people.  By understanding ‘running’, we can resolve a lot of issues in our lives, in fact at the other side of it, is what we are probably looking for.  We place everything in the way, and then we define the ‘us’, the ‘me’ as the ‘relationship between the experiencer and the experienced’; we believe ourselves to be the combination of everything we have gone through in our lives; we have unconsciously cultivated an imaginary personality.  If we look closely, we see we can go from Sage to ignoramus within a split second; if we are astute this leap in character change will catch our eye; a dullard will miss it, but it ought to be of great interest to anyone who is alive and thinking.  By seeing the extremities in this lightening change in the personality, the questioning mind would automatically start to ponder, ‘Who am I?’, the dull mind misses it and lives out its days in confusion, goes about its business with distractions and petty addictions.

The Beauty in Dissonance
‘Ouch’ is OK, ‘ouch’ is not our enemy.  I think this is where most of us go wrong, we misunderstand experience and want to pad ourselves from what doesn’t feel OK; we attempt to put something we perceive as ‘good’ in its place.  As soon as the world ‘hurts’ or anything from left-field arrives through the left stage door, we bolt towards the right door.   In music we have harmony, consonance and dissonance, if there are only ‘pretty’ notes, the music becomes very bland; like a shopping centre where everything is ‘nice’, or one of those religious groups where everybody is sort of smiling to make new-comers feel welcome; we need diversity in life to be able to extract wisdom.  Wisdom comes from emotions, emotions come from DIVERSE experiences; those experiences may not be safe ones.  We have a tendency to chase away what is ‘not nice’, feels not so good’, ‘big hurts’, all the things that we decide are not OK, we want to get away ASAP, as quick as possible.
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At Peace With Ourselves
By understanding the Yoga of Ouch, we can begin to live, not to run, we can re-enter life. By knowing everything is in constant flux, in motion, we can learn to be at peace with change and allow ‘what is going on’ to have its time on the stage of life,  we do not need to cling to those experiences either, they will pass.  Until then,  if we are not present, we are chasing apparitions about what we believe ‘ought to be’, we will be ignoring the gifts of the varied emotions that lead us to our wisdom;  from wisdom comes a deeper experience of life.
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Tilopa 2.0

Not This – Neti Neti

The Endless Unfolding
The Ocean of Consciousness unpacks itself and rolls across the Multiverse, in the same way a painter splashes paint on a canvas, flicking the brush around in a detached, almost uninterested manner.  There are numerous forms coming and going on the screen of existence, most may never be seen and their presence will be felt from within themselves, only known by the internal pulsing, like a heartbeat we hear when we sit in our silence. No-one there to ‘name’ what presents itself or to add a ‘story’ or give any type of meaning or understanding to the ‘what is’.

Self Questioning
“Neti Neti” is a form of Vedic Inquiry, it is used by those exploring the Yoga of the Self to negate anything that presents itself in consciousness. The loose translation of it would be ‘Not this, not this’.  A simple example would be if a phantom appeared in the mind-space of a meditator, a God, a Master a great Yogi,  enticing him or her into an experience of some sort, the experiencer would use the phrase “neti, neti” to detach from the passing phantoms.  It would be done in a manner without a struggle, gently pulling ones attention back into the underlying emptiness.

Misunderstandings
This ‘detachment’ is at the core of Jnana Yoga, the Yoga of Knowing, or in truth would be better to be called the Yoga of Unknowing. There are many misunderstandings regarding Jnana Yoga.  In the same way that if you give a musical instrument, a hand made lute to someone who doesn’t understand how to play it, they would make strange sounds that don’t really resemble music, such is the fate of Jnana Yoga, the Yoga of Being at this point by the populace in space-time.  When people interpret Jnana Yoga who  come from other forms and traditions of yoga such as Bhakti  (the Yoga of Devotion), Karma Yoga (the Yoga of doing good stuff to sweat off all the supposed bad deeds and balance the account)  or those who come from any other practice,  all these others look through a window that has their own set of rules, visions and understandings.  To be quite clear, I will say it’s the wrong set of eyes.  And also there are those who are exploring Jnana Yoga who start to intellectualise the process and create a philosophy instead of being able to speak from a depth of experience, it all goes skewiff.

Making Sense
One of the very common pitfalls and misunderstandings of Jnana Yoga is there is a tendency to ‘run’, to attempt to transcend life, to turn things into an ‘us and them’, a ‘spiritual and a material’, as if spirituality was an island and everything outside of it is evil, ‘it’s gonna come and steal your fruit and veges or eat your porridge, it’s coming after you’; and if ‘life’ grabs you, you will be lost in the tunnels of time forever, a slave to delusion.  If we are serious about spirituality, we need to stop this nonsense and bring some sort of order and practicalness to it all; claim it back, do ‘our thing’ whatever that may be, and leave Jnana to its rightful owners instead of everybody having their tuppence worth about something that is outside their comprehension and field of experience, in the same way that a brain surgeon knows his or her area of expertise and stays out of dentistry, and does not attempt to use those annoying sounding drills on their friends and family.  Christians need to take back Jesus from the church, in fact all the faiths need to get their statues and baggage out of the way, it only interferes with the transformation process of the individual; without moving things out of the way, it will just reinforce the walls between ‘supposed self’ which is just thought, and Self… and i use the term Self with great caution, a word which has a lot of erroneous interpretations.

Not This, well What Then
Firstly and maybe mostly, the Universe is not our enemy,  I think this really needs to be addressed.  I have grown up around and in a number of so called spiritual communities; the division between ‘material’ and ‘spiritual’ seems to be a ‘constant’ that presents itself far too often.  In Buddhism (and I must state I am not a Buddhist), there is a leaning towards a middle-way, something that has a self discipline that allows life to mingle with practice, this is healthy. Having said that, any ‘ism’ will have zealots, we will always be able to identify them because they fit closest to the ‘ad’ and tick all the right boxes.

Misunderstanding ‘Not This’
When we take ‘not this’ to the extreme, we may find that we put ourselves in the situation of trying to walk on water, to live a life with a fear of water, as if we will drown if one drop gets on our skin.  It’s a bit like being chased by a dog across the heavens, avoiding its bite, not realising that it’s a tame puppy, or a shadow puppet. When we stop and look at the beauty around us, and give thanks to the rising sun, the chubby smiling faces of kids, savor the chocolate, or the kiss of someone tender to us, when we watch the colors of spring and autumn, feel the joy of someone overcoming something against all odds, watch a shooting star or an otter playing around…. when we stop to feel these things, then we have come home, heaven and earth are in balance. If we continue on ‘running’, separating heaven and earth, we will lose our spark, a withered vine, no grapes, a barren vineyard will be what we move in, tasteless, barely alive.

Dumping the Gods
Where we get into strife is ‘clinging’ to something; wherever we go, bringing the past with us, like a bag lady with her bags stacked on a shopping trolley; dragging our ‘story’ that we have left behind with us; swallowed and a slave to our acquisitions.  If we want life, the bitter and judgemental Gods need to be put out with the garbage, buried as landfill.  False Gods and their hypnotised followers are often life haters, they create a vision of how they think the world ought to be and pollute it with their ‘unnaturalness’, they push against the flow of the river, they train people in fearing life and pass it on generation to generation.  We do not need these people telling the world what is wrong with it and offering salvation and liberation.  With an alert questioning mind it is easy to resolve most things, to bypass what is not needed; most morality is ugly, it is not virtue, it is not integrity, it is fear and control based. Virtue unfolds in acts of natural kindness, tenderness to the world around us, by softening and trying to understand ‘our’ differences with others, constantly ‘giving in’ without submission to selfish agendas, by looking outside our square and attempting to make sense of the pain and needs of others and allowing them to be.

The Art of Neti Neti
Neti neti,to me is the ‘practice of constantly abandoning’, of letting things rise and fall in our consciousness with an attitude of ‘is that so?’; it’s a way of arriving at a form of constant unfolding peace.  Trying to define the ineffable is the job of madmen, not the Divine Madmen, the other ones, the ones who miss life and try and package the universes into a bucket, it just ain’t gonna fit, we don’t need their help.  The poets can point in the right direction, the quantum physicists can write formulas to imply the nature of ‘things’ to help break down traditional thinking that imprisons much of humanity. The lovers smile and the poets dream, the musician pulls the strings that touch the heart of the listener, children laugh, and the camel spits…. ahhh the beauty of life.  It is “not this, not this”, but if we allow it to have it’s moment on the blank canvas of the universe, to do its thing then take a bow and move on, then we are not bound.  Heaven and Earth are in order, and I am grateful.

Tilopa 2.0

Overthrowing the Guru

Welcome to the Spiritual Circus
When we look from the outside at what is going on in ‘spiritual’circles, it would be very easy to say, “these people seem mad”, rest assured it’s madder than anyone would imagine on the inside, and I don’t mean on my inside, I mean within the walls of the ashrams, the monasteries, the yoga schools and the retreats, it is insanity.  However, we live in a very mad world, so why should madness stop at the ‘supposed’ gates of salvation?

There is a type of elitist arrogance in religious and spiritual groups that is often referred to as ‘separating the wheat from the chaff’, it comes from a biblical passage about the end days; it’s the core of the ‘us and them mentality’, the saved and the lost, it’s a prepubescent attitude that can linger and be passed from generation to generation, or from the guru to initiate. Let’s leave that aside now that I have normalised the environment.

Hook, Line and Blinkers
By nature, humans are easy to sell to, if you do it right, people will buy anything.  The classic example is the dummy in the window, a person wandering down the street,  looks through the glass, a desire emerges, imagines themselves dressed as the dummy, thinks ‘wow I will look better than that’, goes into shop, walks out with a spring their step, new outfit in bag.  This is very similar to what happens when newbies first find some type of perceived pathway out of pain, heartache and chaos of life. Because of a natural innocence and naivety with spirituality, people often don’t know how to act in a spiritual group, it turns into a monkey see – monkey do, instead of being oneself.  And this is where the trouble starts.

The Sanity of Skepticism
As a long term Ufologist and OOBer (out of the body traveler) it would seem odd for me to say that if you are interested in religion or spirituality, get yourself a friend who is a skeptic.  A skeptic will fast track you through all the nonsense, and on condition that your new skeptic buddy is not an extreme fundamentalist skeptic or very arrogant and condescending , he or she will probably ask the right questions.  Because the honeymoon stage of any new spiritual group can seem euphoric to most because of the new friends, supposedly liked minded seekers, happy people, revelations, the open arms, the feel good quotes, the challenge, the hope of a glorious future; it is critical that the new hot-air-balloon that you have hopped aboard, has a few sandbags to allow a descent back to earth.

Being Well Informed
I have been around a number of cults and sects, it started early in my life as I wanted to be a priest, fortunately I realised ‘that’s not it’,  I stole back Jesus from the Catholic clergy abusers, headed east, and into the mystic doctrines instead. Being well informed on doctrines, scriptures and approaches for transformation made it reasonably  easy to see who was just doing ‘dress ups’ and had hidden agendas, and who could push the visitors through the doorway of foreverness.

Overtaking the Teachers
So where is this going?  As I have been a musician for most of my life,  one thing that was critical has been for me to find my own music, to get inside sound, to get an understanding of how it all works and to abandon the idea of ‘being or playing somebody else’, and to some degree, to disregard the known.  This attitude is something that I consider important when dealing with the sublime subject of spirituality.  When I was about twenty years old I studied guitar with a great musician and he said to me, “I don’t mind if you go past me”. This statement and pass-out to freedom was a great gift.  And this is an attitude that is worth considering when it comes to spiritual teachers, gurus, masters or anyone who has sat a crown on their head in the spiritual empire.  Ultimately we need to go past them. Dependency is the enemy of the spiritual aspirant; it would be very easy for people to start throwing scriptural quotes in my direction in response to this statement.  I did have a great teacher, I owe him a lot;  his death was a major milestone in my endless transformation, it meant I had to put into action everything that I had remembered, this was not comfortable, I had to become responsible for myself.  But we don’t need somebody to die, for us to die to them.  And dying is what this is all about.

Death of the Known
The process of meditation is what I would call the drinking of slow poison. Generally if we think of poison, alarm bells go off, images of sickness, a slow and painful exit from the body, a lot of sweating, gasping for air as we squeeze the last words out of our being.  OK, let’s change our definition of poison to it being an elixir, something that pilgrims have been seeking for eons.  In meditation everyone is equal, in the Silence there are no show-ponies, there is no feet kissing of gurus, no bowing or prostrating, there are no phantoms, by understanding this, a lot of unnecessary stuff can be dumped.  It is important to not confuse the world of forms and sensations, or any real or imaginary spiritual hierarchies with where we are going, or more precisely, with what is at the core under our awareness. In ashrams and monasteries there is a tendency for the ‘been here longer, know more’ attitude to exist, this structure can be a little delusive because the newbie may use a more ‘senior’ member of the community as the model to shape themselves on.  The ‘disciple mannequin’ is then the point of focus and what happens is the newbie takes on the habits of someone else, thinking the accrual of habits is development.

When the Guru Stuffs You Over
So what if not only the ‘senior’ monkeys have got it all very wrong, but the guru or teacher themselves, they may be a schyster; people are giving up not only time, but are placing some sort of future life importance around someone who has gotten it total wrong or may just be a control freak?  What to do?  This entanglement is dangerous, it may even cost us our friends, family, money, our thinking, our precious life.  We see this all the time, betrayal, abuse of power, sexual abuse, misappropriation of monies, the building of empires at the expense of others. There are a trail of corpses on the guru trail, there have been numerous tragedies where there has been betrayal; if one were to say “the Spiritual Path is treacherous”, it would be correct from the point of view that a great teacher is rare. Personally I think it is important for everything and everyone to be become our teacher, as life emerges we can savor the wisdom

Growing Outwards
I had the greatest of teachers, this gives me a good window to look through that allows a certain amount of empathy.  I get this ‘teacher thing’, I understand the feeling of obligation that people have; the hooks, the feeling of loss when it doesn’t work; the strings that are similar to being in a family.  This relationship being like our families, may be a clue to how to navigate in, through and out of the many spiritual and religious groups we may encounter.  With families, we are born into an environment that allows us to grow, we don’t have a choice, in some cases we are nurtured, cared for, guided, but there are situations where people are in fear, are bullied, feel worthless, dis-empowered. Regardless what the family structure may be like, we do know that good natured, well balanced people come from varied family backgrounds.  My dearest friend, the man who was my teacher grew up in an orphanage, but he morphed into the wisest man I ever met.  With this in mind, if we can learn to take from our family backgrounds and grow into versions of self-reliant independent thinking, emotionally intelligent people, we can also ride through the various ups and downs, wisdom and insanity of the spiritual circus and not get ‘caught’.

Claiming Ourselves Back
What I learnt from my teacher, and this was from the very first meeting, was to start letting go of everything that was in the way, from the outset it was critical that I let go of him, I had to come back to myself and get rid of everything in the way; to see the teachings, the gurus, the experiences as something on the periphery and secondary; to not have anything in the way to block the view; and ultimately that anything else was ‘looking away’.  When we are lost in the drama of cults, religious institutions, gurus, practices, spiritual teachings, they sit between us, or more specifically they create a division; where we need to be is in ourselves (not totally up ourselves with some story of spirituality), all these things create ‘another’ and are things that are rising and falling on the screen of life, just consciousness and energy.

An attitude of ‘not betraying God, our guru or teacher’ by claiming back our power is critical.  The Universes we move in are benevolent and it is our playground, we are not its slave, and freedom is in coming home to ourselves, not moving away.

Tilopa 2.0

The Tao of Not Naming the Universe

All, or maybe most of our problems come from wanting to place things in the Universe where they are not or wanting to remove them from where they landed.  If we can sort or at least understand this problem, then the chaos in our thinking ‘softens’ and ‘thought’ becomes easier to manage. It is our ‘hardness’, rigidness, tightness that is stifling and leads to pain.

Thinking Scattered Across the Room
Someday’s it’s as if our thoughts have been put in a blender or I could offer an even better description.  Remember when you were a kid and someone said, “Do you want to play a card game?” and you go “Yep” and they say, “Let’s play fifty-two pick-up” and you go “OK”, then your world suddenly goes temporarily out of order as you watch them throw the cards in the air and they land everywhere.  That’s what thought is like, there is a similarity to the cards on the floor and the disorder in our thinking.  We have a rough idea about the ‘elements of thought’ in the same way that we know there are hearts clubs, spades and diamonds on the cards but the lack of order is where the struggle seems to be.  We humans are constantly wanting resolve, to bring order into the world, to align things in an effort for our minds to be at peace.  The great teacher of life Lao Tzu hinted at this when he said, “The nameless is the origin of Heaven and Earth, the named is the mother of myriad things”;  it may not seem obvious at first but in this text from the Tao Te Ching there is something there that is worthwhile for us to unpack, everything is always waiting for our wisdom to kick in.

The Naming of Things
We live in a world of descriptions or better said,  we apply descriptions to the world we experience and move in. This ‘naming’ allows us to place things where we like them and then we can go about the business of everyday life; when we are ‘uncomfortable’, it may be because our thinking can’t file something in the right place.  When my oldest boy suicided some years ago, like every parent who has been to this precipice, I struggled, it was like having raw chili rubbed into every molecule of my being, when I thought of his death it was unbearable, debilitating. But then magic happened, something that I am exceptional at is ‘magic’ (I would describe it as the art of deceiving the observer).  As the observer of my own life, I managed to reshuffle my ‘naming of things’ and said to myself ‘he passed over’, this masterpiece of thinking, ‘wisdom-magic’ allowed my son to jump to another part of the Universe.  Regardless whether my beautiful son now moves in a new form or is in deep rest within the glorious Emptiness of Being is not so important here; freedom came about by a tiny adjustment in my ‘thinking’, without this, if I had stuck with an old worldview my vision of my universe, it would totally disempower and destroy what I sometimes refer to as ‘me’.

Renaming the World
When we fall in and out of this ‘love’ thing people speak of, we bring to it a story.  In the society we live in now, it has become more complex, there are now numerous descriptions on how we relate to each other.  Even children have labels for friends ‘my besty’ and then suddenly the child’s besty does something, whether it be knowingly or unknowingly there  will be a version of heartbreak.  No longer is the ‘besty’ fitting the model that sits in the thinking of the child.  What normally happens is we as big children have some type of ‘subconscious order’ of how people fit into our lives. Our besty stuffs us over and then it’s, “ok, alright,  I never saw that coming” and there’s a game changer;  depending on our smarts and ‘Emotional Intelligence’ (that mysterious-wisdom-thing we have built up through our lives and sometimes does a runner when we most need it), we ride the waves of change and settle on new descriptions such as ‘ex-besty’, ‘they who cannot be mentioned’, ‘dickhead’,  ‘ouch, do not say that name’, or ‘gee i miss that person’.

Wait a Minute
I think of all the skills things that are required to navigate life, it would be ‘patience’ and I do not mean the patience of inaction. There is an Indian word called thamas, it implies dull or inactive; no I don’t mean that type of waiting, there is another word from the Indian dictionary that is better to align ourselves with, it is called sattva.  Although there would be many descriptions, I will simply say it implies harmony or balance, not being over-excited nor dull.  From my experience and also from  watching everyone else get more deeply entangled in chaos, confusion and sink deeper into the quicksand of life, this skill of ‘waiting’ is the one most needed to be nurtured (non-rocket science moment here). When we don’t wait, what happens is our story of the world, our understanding of how we imagine things to be gets in the way and we act on impulse.  If we are not cautious and we lack patience we end up placing things in our universe at locations where they don’t really exist, we make decisions that lead to pain for ourselves and others.

Un-designing the Universe
If we want relief from unnecessary suffering, what we need to consider doing is to readjust our thinking, to expand outside ‘our known’, to allow things to emerge on the screen of life that we have never considered, seen or experienced before.  And this is where freedom lies, it comes about by gradually disintegrating our ‘story’ of the world, by disempowering our limited view of the way we believe things to be, or expect them to be.  Emotional pain can gradually dissolve without a fuss if we start to get rid of the labels that divide us, those ones that imprison us, that disappoint us when we find out that what’s in the packet is not what we assumed was there and just let things be as they are without ‘our story’, without putting our desires and outcomes on things and situations that are totally out of our control, things that are placed ‘elsewhere in the cosmos’ and not at the address we assumed them to be; what comes about is a natural detachment and thoughts that may trouble us will fall into Emptiness.

Love Knocking at the Door
One of my super-heroes, the sage Jiddu Krishnamurti,  once said,”Only the free mind knows what love is“.  Love is a little frisky, when we try and hold it, it runs; when we try and define it, even the great mystic poets Kabir, Shams, Rumi and Hafiz are lacking in words, they point to the beauty of the moon and it’s up to us to go there. But when we soften our thinking, something extraordinary happens, it, love comes through our door and lies with us, comforts us, touches our being, wraps its arms around us and holds us until we fall into a divine forgetfulness once again and wander through the corridors of space-time in wonder and awe.

Tilopa 2.0 (13th April 2016)

the Essence of Yoga

This is one of the many articles I have written on consciousness
It looks at the essence of yoga, from the perspective that relates to thought and has nothing to do with the various ‘body’ yogas


Yoga means union
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it implies doing no-thing
any doing is dis-union
yoga is the fine art of not-doing
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whatever we ‘don’t do’ is yoga,
it unfolds by itself
it is about disintegration
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the process is like leaving a lolly on your tongue and saying ‘don’t eat it’
just letting the flavour melt into you, this is the attitude required in what people refer to as yoga and all other sadhana /spiritual practice
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the removal and leap-frogging of the imaginary sense of ‘l’ is required but the approach we take needs to be like watching a baby tiger cub, it may have a little bite, its teeth may be sharp but we know it is not so troublesome. And so with thought, as it emerges, its fierceness can be treated like the cub, it may be cute and slightly dangerous at times but if we are detached and keep the right distance, it can play and do its thing without too much involvement on our part.
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There is only yoga, all else is ‘play’, theoretical speculation and meanderings of thought made temporarily solid and frozen on the screen of life.

As when the great sage Ramana Maharshi once answered the question of a pilgrim in earth space-time ‘well if we are the Self, why do we do this stuff?” … his reply turned the Universe on its head, Saraswati played sweet sounds on the Veena and the well-fed chubby Buddha did a belly laugh, he replied “to purify the mind”.
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This answer could be a signal for some to ‘do more’, but it is his way of saying , don’t move away from yourself and try and BECOME something, don’t try and achieve and merge with anything or attempt to reach God. This will only create a separateness, and you are running away, the harder you try the further away you go, better flip that skateboard around 180 degrees. Purifying the mind, is not implying that the mind-space is full of dirt, it is not impure and this not to be translated as there is a need for repentance; it’s really just a way to loosen the things that are in the way and blocking the view.
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‘Yoga’ takes a new pathway, dons a new outfit when we see that it is constant, always ‘full’, the sublime Super-Consciousness, everything is a manifestation of the Ringing Radiance; when we fully understand that there is nowhere to go but here, the seeking stops and we arrive at where we always were, we were just dreaming.
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we don’t ‘do’ yoga,
Yoga does everything
and best we get ourselves out of the way
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Tilopa. 2.0